Health

Last week I attended the Chatelaine/Mayo Clinic “Live Longer & Healthier” breakfast in Calgary, and it was awesome. And packed. Hardly a chair remained empty in the large ballroom.

Whoa, Nelly! The U.S. Centers for Disease Control and Prevention found fast food serving sizes have mushroomed since the 1950s:

Save time during your morning routine with these easy to make, nutrient-rich smoothie recipes

Vitamin C isn't just for immunity. Here are five reasons why you need to load up on this supplement daily.

I’ll be honest: the idea of therapy has often been attractive to me, not least because I like the idea of going somewhere midday and lying on a couch. But today the types of therapy available are changing.