Health

Sure, we’re all tired — exhausted even. But do we really need the oft-quoted eight hours of sleep a night in order to be at our best during waking hours?

Time is money, baby! If that statement defines your outlook when you're not at work, you may be less happy, says a new study from the University of Toronto.

Napkin, fork, knife, plate, mobile phone — it’s the 21st century’s place setting where the mobile phone is now as ubiquitous at the dinner table as the presence of pepper and salt.

Constantly congested, blowing your nose or feel like there's an itch you can't scratch? Adding a neti pot to your daily routine may help.

In 2009, Loblaw, the country's largest seller of seafood, made a commitment that they'll only sell sustainable seafood by the end of 2013. They're currently working with the Marine Stewardship Council (MSC) to meet this target.