Health

Worried your little one's nervousness is a sign of something more? Try this two-question test.

Emergency contraception may be the most poorly understood form of birth control. Often, it’s incorrectly associated with the idea of abortion or the termination of an existing pregnancy.

My kids are done with summer. They had a great one. We had wonderful weather, spent a lot of time swimming in a warm lake, they played outside with their friends a lot, we took walks and went for bike rides…

Stuck in a gym rut? It's not you - it's your moves! We put the most popular exercises head to head to find out which winners tone it all. Get ready to sculpt more muscle, blast more calories and score your best body yet

Go for a zesty dinner with all the fixings; a veggie, bean and cheese burrito on a whole wheat wrap gives you calcium plus magnesium and phosphorus, two nutrients that are also great for bones.