Natasha Turner, ND

Naturopath Natasha Turner looks into the real health benefits of low-carb and low-fat foods

Forgetfulness and lack of focus aren't inevitable consequences of aging – with attention to diet and supplements, brain health can be maintained through the years.

Getting more soluble and insoluble fibre in your diet will help prevent constipation and fight disease.

Do you get headaches or have difficulty losing weight? Natasha Turner's detox plan will help cleanse toxins from your system.

Be proactive with your health care using this expert advice on the bloodwork to ask for and how to read the results

Naturopath Natasha Turner shares the need-to-know advice on purchasing and taking supplements.

Reverse (or prevent) the signs of aging with these suggestions for your skin, brain, bones and organs

Confused about which vitamins and supplements you should be taking? Naturopath Dr. Natasha Turner advises six essentials to add to your diet.

Great advice that is easy to follow on changing your diet to keep weight gain at bay

Six common causes and solutions for abdominal upset and bloating.

Don't let Christmas craziness take its toll on your cortisol levels. The important role of vitamins, water and healthy snacks

How do you know when it's harming you? Here are three important tips to help you cope