Health
Today’s most popular sneakers have soles so thick they seem like a parody of a cushioned shoe. But the style is no joke.
Caitlin Kenny
Foot strength and mobility exercises can help you stay active and healthy as you grow older.
Martha Beach
The FORM goggles show your workout data to you as you swim, and feature a library of in-goggle workouts of varying distances and intensity.
Dafna Izenberg
These moves work double duty to strengthen multiple muscle groups.
Chatelaine
It's never too late to start strength training.