Chatelaine

Revving up on energy drinks could sabotage your smile. Their high acidity levels increase the risk of cavities, sensitivity and tooth decay, says new research.

Instructions Practically any savoury flavour you like goes with fluffy couscous. But currants add a surprising pop of sweet and...

Alex, Lora and I, along with our guest, intern Danya Cohen, discuss this scintillating debut novel by 25-year-old Shani Boianjiu. Informed by Boianjiu’s compulsory two-year service in the Israeli military, the novel shines with both humour and heartbreak.

In early 1900s Paris, an illiterate baker who worships books and a disfigured girl who loves to read unwittingly wind their way toward each other — and love — with the help of mysterious strangers.

Here's a simple trick to help up your vegetable intake: Drink water! Some drinks can actually increase your hankering for certain foods, according to a recent study in the journal Appetite.

Running out of sick days? Go to Pilates. Regular workouts and meditation may be two of the most effective ways to combat the common cold and flu.

Chili is one of my family’s stand-bys. I love how easy it is to make, how you can throw in whatever veggies you have in the crisper, and how it’s a one-pot meal

Pleats and leather have teamed up and together are topping this fall's must-have fashion hit list

Hiking is one of the best things you can do for your body and mind - it's an energy-boosting mini vacay that'll leave you refreshed and rejuvenated. No wonder everyone's doing it!

These quinoa cupcakes will definitely satisfy your sweet tooth. The cupcakes can be made the day before, but the avocado icing is best made fresh on the day you are going to serve them.

When you are short on time and need to get out the door, these yummy, filling bars are great to grab on the run or to tuck into your pocket for later.

The W100 is a partnership between Chatelaine and PROFIT magazines that ranks the country’s top 100 female entrepreneurs — who, between them, contribute a remarkable $1.4 billion annually to the economy.