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yoga
Health
A 10-Minute Yoga Routine For People Who Type Too Much
If you do a lot of keyboard work, your wrists may need strengthening. Here is yoga practitioner Catalina Moraga's approach.
Catalina Moraga
Fitness
4 Surprising Benefits Of Yoga That Will Inspire You To Downward Dog On The Daily
In case you needed more incentive to hit the mat.
Gillian Berner
2 minutes
Health
5 types of 'yoga' you don't need in your life
Bar stool yoga may be a thing, but it's definitely
not
yoga.
Haley Overland
3 minutes
Home Decor
Goodbye, man cave. Hello, ‘she shed.’
Regular backyard sheds, often right off the lot, are being transformed into women-only spaces equipped with wine fridges and chandeliers.
Rosemary Counter, Maclean's
4 minutes
Health
Meet the body-positive instructor who has no time for
Mean Girls
yoga
Jessamyn Stanley talks to
Chatelaine
about making room for all body types in a spiritual practice that has nothing to do with money, mats and leggings.
Diana Duong
5 minutes
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