From learning basic beginner poses to understanding its philosophy, here are the best new yoga books for every kind of yogi.

Six yoga books to brighten your day

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meditation

Find instant calm, and enjoy a blissful full-body stretch, with these exercises to reduce stress

Do these yoga poses regularly and say goodbye to belly bloat for good!

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Yoga for fertility: Read on for our favourite poses, all of which increase blood flow to the reproductive system and help to de-stress.

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Try these simple, expert-approved tricks to 'think' yourself thin

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