smoothie

Five reasons to use your blender more often
Chatelaine Kitchen

Five reasons to use your blender more often

If you’re not already using your blender, then it’s time to dig it out from the back of your cupboard. Here are five reasons why your blender should be one of your essential kitchen tools.

Irene Ngo

1 minutes
A nutritious green pear smoothie recipe for breakfast
Diet

A nutritious green pear smoothie recipe for breakfast

It only takes 10 minutes to absorb all the healthy nutrients your body needs. Try this sensational smoothie recipe for your daily dose of fruits and veggies.

Marni Wasserman

3 minutes
How to build the perfect, protein-rich smoothie
Diet

How to build the perfect, protein-rich smoothie

Not only are smoothies convenient and tasty, but one that's high in protein will keep your appetite at bay and boost your fat-burning hormones.

Natasha Turner, ND

4 minutes
What's the difference between juices and smoothies?
Diet

What's the difference between juices and smoothies?

Find out the main difference between blending and juicing -- and whether one is better than the other.

Chatelaine

Smoothies to get more greens in the a.m.
Diet

Smoothies to get more greens in the a.m.

Re-energize first thing with this nutrient-rich and naturally detoxifying breakfast

Madeline Cravit

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