running

Marathon news, running tips, inspiration...these Twitter stars have it all.

So as I’ve written here before, I’ve got the Sporting Life 10K race coming up in May—a 10K race that I love to do. I get to run through a big chunk of my city Toronto when I do it, it’s generally a sunny Sunday morning and best of all, it’s all downhill.

Things have been a little happier in my house lately. After we got home from our Jamaica trip, all four of us were in a wish-we-were-still-in-Jamaica funk. But after that passed and reality set in, the hubby and I set to work. On our running.

Advice on how to breathe, proper body posture and ways to conserve energy so that you'll survive (and love!) your first run.

Make the most of your holiday with these nine fun fitness-inspired ideas