running

Do You Really Need Thick-Soled Running Shoes?

Do You Really Need Thick-Soled Running Shoes?

Today’s most popular sneakers have soles so thick they seem like a parody of a cushioned shoe. But the style is no joke.

Caitlin Kenny

I'm Sucking It Up And Running This Winter—Here's How You Can Too

I'm Sucking It Up And Running This Winter—Here's How You Can Too

It's cold and slippery, but there are plenty of ways to stay warm and safe out there

Sarah Boesveld

Florence Barron Didn’t Start Running Until She Was 59. At 80, She’s Smashing Records

Florence Barron Didn’t Start Running Until She Was 59. At 80, She’s Smashing Records

Her tips on staying fit through all the seasons and on what to eat before a race.

Rachel Chen

Is Running Bad For Women? A Doctor Explains

Is Running Bad For Women? A Doctor Explains

If you're over 35, can running hurt your joints or pelvic floor health? Dr. Danielle Martin separates fact from fiction.

Dr. Danielle Martin

My Run With Vi, The (Artificial) Personal Trainer Of The Future

My Run With Vi, The (Artificial) Personal Trainer Of The Future

Vi bills itself as the first artificial intelligence running coach on the market. She's chatty all right - but can she deliver results? Here's how it works.

Sadiya Ansari

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