Today’s most popular sneakers have soles so thick they seem like a parody of a cushioned shoe. But the style is no joke.

Thick&#x2d;Sole Running Shoes: Do You Really Need Them?

Health

It's cold and slippery out there, but with the right layers and gear to stay visible, you can hit the road with confidence for winter running.

I'm Sucking It Up And Running This Winter—Here's How You Can Too

It's cold and slippery, but there are plenty of ways to stay warm and safe out there

running

Fitness

Florence Barron started running when she was 59. At 80, she’s breaking new records. She wants everyone to know it’s never too late to start something new.

At 80, Florence Barron Is Smashing Running Records

Her tips on staying fit through all the seasons and on what to eat before a race.

Florence Barron Didn’t Start Running Until She Was 59. At 80, She’s Smashing Records

Living

This 21-week 10k training program takes you on a day-by-day journey to running a 10K.

Weekly 10K training program

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If you're over 35, can taking up running hurt your joints or pelvic floor health? Dr. Danielle Martin separates fact from fiction and offers some running tips to help you stay safe.

Running For Beginners: Is Running Bad For Women?

If you're over 35, can running hurt your joints or pelvic floor health? Dr. Danielle Martin separates fact from fiction.

running

Do You Really Need Thick-Soled Running Shoes?

I'm Sucking It Up And Running This Winter—Here's How You Can Too

Florence Barron Didn’t Start Running Until She Was 59. At 80, She’s Smashing Records

Learn how to run a 10K with this weekly training program

Is Running Bad For Women? A Doctor Explains