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running
Health
Do You Really Need Thick-Soled Running Shoes?
Today’s most popular sneakers have soles so thick they seem like a parody of a cushioned shoe. But the style is no joke.
Caitlin Kenny
2 minutes
Fitness
I'm Sucking It Up And Running This Winter—Here's How You Can Too
It's cold and slippery, but there are plenty of ways to stay warm and safe out there
Sarah Boesveld
5 minutes
Living
Florence Barron Didn’t Start Running Until She Was 59. At 80, She’s Smashing Records
Her tips on staying fit through all the seasons and on what to eat before a race.
Rachel Chen
4 minutes
Fitness
Learn how to run a 10K with this weekly training program
This 21-week program takes you on a day-by-day journey to running a 10K.
Jean-François Harvey
1 minutes
Fitness
Is Running Bad For Women? A Doctor Explains
If you're over 35, can running hurt your joints or pelvic floor health? Dr. Danielle Martin separates fact from fiction.
Dr. Danielle Martin
3 minutes
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