From a water that makes you happier to cold-winter running gear, see the new health products  we've got on our want-it-now list.

Eight new health products the health team wants

running

Health

Running meditation with Sakyong Mipham: Shambala leader Sakyong Mipham answers how does running clear your mind. And that running for just 15 minutes a day can change your thinking for the best. 

Running meditation with Sakyong Mipham

<p>The Editorial Team of Chatelaine magazine.</p>

meditation

Fitness

The health benefits of running for women: From improving your bone density to keeping you happy, see how running does much more than help you lose weight.

Six health benefits of running for women

James S Fell, MBA, CSCS, authors the syndicated column "In-Your-Face Fitness" for the Chicago Tribune and Tribune Newspapers. He also does celebrity fitness interviews for the LA Times, and writes fitness columns for Chatelaine and AskMen. His first book on the subject of how to retrain your brain for sustainable weight loss is coming from Random House in 2013.

When the temperature dips you'll find your runs even more invigorating. Here's How to fall in love with running. 

How to fall in love with running

Don't let the cooler weather force your running inside — fall's a great time for runs across the country. Check out these tips for keeping your workouts fun and cold-weather friendly.

running

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A Buddhist leader on the benefits of meditating and running

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Fall running guide: Tips to hit your goals and feel great