Dieting? Exercising? Still not losing weight? One of these hormone imbalances could be standing in the way of your efforts.

Hormone imbalances hindering your weight-loss efforts

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Natasha Turner

Health

Wellness

Though physical activity is key to maintaining strong bones, it's important to note these contributing factors to keeping them strong as we age.

Four reasons exercise isn’t enough to keep you strong and slim 

Yes, fresh summer strawberries are delicious. But their also an excellent source of folate and vitamin C. Read on for more health benefits of strawberries.

5 health benefits of strawberries

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There's nothing like a strawberry when it's in season — which happens to be right now! Try them in our salad, which has your entire day's supply of vitamin C.

heart disease

Diet

Health editor Laurie Jennings shows you how to declutter your diet from the inside out.

How to declutter your diet for spring

herbs

We talk to Dr. Heather Tick about her new book, <i>Holistic Pain Relief</i>, and how better nutrition may be the solution to your pain.

inflammation

7 imbalances that may hinder weight-loss efforts

Four reasons exercise isn't enough to keep you strong and slim

5 health benefits of strawberries

How to declutter your diet for spring

The link between chronic pain, inflammation and what you eat