inflammation

Right now is the perfect time to enjoy fresh Canadian cherries, which come complete with several health benefits. Try them in this no-bake, dairy-free, gluten-free cheesecake!

In her new book, Meals that Heal Inflammation, Chatelaine.com's columnist explains how healthier eating can eliminate so many health conditions

Our seven-day meal plan focuses on healthy eating and weight maintenance, the key to easing joint pain

You might assume that the thin crust of wealthy elite are less healthy than the rest of us, what with all their foie gras-eating and chauffeur-having and let's not forget, inbreeding. (I've been watching a lot of Downton Abbey.)