Five health benefits of cherries and a no-bake, gluten-free, vegan dessert

Health benefits of cherries and a no-bake, dairy-free, gluten-free, raw vegan dessert recipe

dairy-free

Health

Julie Daniluk is one of Chatelaine.com's featured columnists, and co-host of The Healthy Gourmet. Here is a recipe from her newly released book, Meals that Heal Inflammation.

Healthy Recipes

Okra does wonders for digestive issues so if you've never cooked with okra give this misunderstood and healthy mallow a try

Diet

Researchers at Emory University have found a possible treatment for those with difficult-to-treat depression, it has to do with high levels of inflammation.

inflammation

Dairy-free cherry cheesecake: Superfood recipe Day 7

Healthy shepherd's pie from Julie Daniluk

Ezra's herbed quinoa risotto from Julie Daniluk

Health benefits of okra and a curry recipe to heal inflammation

Can’t kick depression? Inflammation may be the culprit