Health

If the idea of a slim food critic seems improbable, meet Peter Kaminsky. The New York City writer lost 35 pounds on his "Flavour Per Calorie" diet.

Wonderful, wonderful salt — which makes everything from french fries and chicken breasts to movie theatre popcorn and asparagus spears taste delicious — is an increasingly well-known impediment to optimum health. And according to U.S. government researchers, salt is particularly problematic when you're deficient in potassium.

Stashed behind the counter at your local pharmacy are a slew of products that can make you feel better, faster. Here's what you need to ask for.

Tackle portion distortion in 3 simple steps

Dr. Elaine Chin gives us her plan of attack for moving through menopause to a healthier, happier you