Health

Here is one woman's story who battled a life-threatening superbug

Side, back or front: How do you get your zees? Turns out there's one position to avoid at all costs — and it happens to be mine, as I learned when I told a new massage therapist about my periodic back pain.

Larry kicked my butt. To be totally honest, I thought I’d breeze through my first session with a personal trainer — I ride my bike five months of the year — but I was in for a big surprise. I showed up at the cozy gym at my Bahamas resort, and soon learned that there are plenty of benefits to having a personal trainer, even if you already have an exercise routine.

How often do you look at your to-do list, groan and just roll your eyes at all the things you need to get done? That was definitely me until I read something recently that helped me rethink how I view my daily must-dos.

Woody Harrelson said a grown-up is a child with layers on. Doff those pesky layers by embracing organized playtime once again.