Health

A recent survey by the Canadian Medical Association (via CBC News), part of the National Report Card on Health for 2012, points to a few disturbing trends when it comes to health and well-being in Canada.

For most people, the big concern is that junk food will go straight to their thighs. But did you ever stop to consider what those delicious little morsels might be doing to your brain?

Here is one woman's story who battled a life-threatening superbug

Side, back or front: How do you get your zees? Turns out there's one position to avoid at all costs — and it happens to be mine, as I learned when I told a new massage therapist about my periodic back pain.

Larry kicked my butt. To be totally honest, I thought I’d breeze through my first session with a personal trainer — I ride my bike five months of the year — but I was in for a big surprise. I showed up at the cozy gym at my Bahamas resort, and soon learned that there are plenty of benefits to having a personal trainer, even if you already have an exercise routine.