Health

Garlic is great for more than just fighting colds – it can also prevent yeast infections and regulate blood pressure too

The appeal of energy drinks is clear to sleep-deprived consumers. But there’s mounting concern about the potential effects of these highly caffeinated drinks

Today you decide between the stairs or a hill. Moving your legs gets the most benefit cardio-wise

'Tis the season for merrymaking, but all that socializing can wreak havoc on your health. Here's how to make it through the holidays unscathed

We all know it's best to avoid overindulging, but holiday cheer can lead us astray. These fast fixes really work — and they're good for you, too