Health

Fitness

You can think yourself slim

The correlation between how you perceive yourself and your reality are more intertwined than you thought.

Gillian Berner

Wellness

Cancer research: New technologies to know

Here's a sneak peek at some of the weird and wonderful innovations that are coming to a doctor's office near you.

Produced & researched by Vanessa Milne & Sydney Loney; Text by Gillian Berner, Madeline Cravit, Alanna Glassman, Lora Grady, Dominique Lamberton, Julia Martineau, Kari Pritchard & Daniel Viola

3 minutes

Diet

The two most common toxins North Americans ingest

Researchers have determined that too many of us are being exposed to unacceptably high concentrations of toxins present in everyday food choices

Flannery Dean

1 minutes

Wellness

Serena Ryder opens up about her battle with depression

Juno-award-winning musician Serena Ryder was flattened by depression...and the music stopped. Here's how she got back up and rediscovered her voice.

Kate Rae

9 minutes

Wellness

10 stocking stuffers for the health nut in your life

Give the gift of wellness with these $20 and under ideas

Kari Pritchard

2 minutes