Health

Live a longer life by being more social

Live a longer life by being more social

People who feel they're part of a community and who make it a priority to see friends and family are happier and enjoy a lengthy life

Laurie Jennings

How hitting the gym can boost your salary

How hitting the gym can boost your salary

A recent study finds women who hit the gym regularly earn more money than those who don't.

Kari Pritchard

The worst thing you can say to someone with depression

The worst thing you can say to someone with depression

Serena Ryder and CAMH work to educate people on the worst things someone who's depressed can hear.

Kate Rae

Three foolproof ways to walk more this year

Three foolproof ways to walk more this year

How a pedometer is proven to increase your number of steps.

Dominique Lamberton

We're living longer, but are we living better?

We're living longer, but are we living better?

Our average life expectancy may be on the rise, but poor health could interfere with our enjoyment of those extra golden years.

Flannery Dean