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fruit
Recipes
How to buy, store and prepare peaches
With soft yellow skin blushed red, peaches aren't only delicious--they're beautiful enough to dress up any bowl of fruit
Leigh Felesky
1 minutes
Recipes
Eating locally and in season
Eating fruit and veggies that are in season doesn't just taste better – it often costs less and it's healthier, too (produce...
Jennifer Danter
5 minutes
Diet
100 snacks under 100 calories
Navigating a dinner party? Fighting that afternoon sugar-craving? Looking for a late-night bite? Find your snack fix with these low-calorie options.
Kari Pritchard
4 minutes
Wellness
The amazing health benefits of sea buckthorn
With high amounts of protein, fibre, antioxidants, vitamins and minerals, the sea buckthorn berry is a powerful food that has been praised by the likes of Dr. Oz.
Tara Miller
3 minutes
Menus
The vegetarian barbecue: Three recipes
Between our last barbecue of 2010 and our first of 2011, I stopped eating meat. Most of our friends are omnivores, so this means that I have to find some new veggie-friendly options for the barbecue.
Terri Coles
3 minutes
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