Diet

From webcam stalkers to work crushes, sap water to super easy DIYs, here are a few of the things the Chatelaine team is talking about this week.

From too much sun, to a life spent crash dieting, Dr. Natasha Turner provides all-natural ways to undo some of the effects of your most-damaging habits.

In the battle of 'which is worse' find out why one doctor is pointing the finger at sugar, not fat, for our weight epidemic.

In the three months after her mom died Colette Baron-Reid gained 85 pounds. Here she shares her weight loss secrets and how her book is helping people who feel too much.

Sniff away cravings, banish yo-yo diets and sleep better with these tips.