Say 'no thank you' and mean it when overbearing hosts try to force their goodies on you.
Andrea Karr
Vancouver-based dietitian Ali Chernoff shares her tips on navigating the food table at your next holiday soiree
If you've had too much yuletide, use these tips to avoid feeling sluggish. Plus get an anti-hangover electrolyte elixir from Bryce Wylde.
Find out what's causing two-thirds of women to say they dread this time of year.
Flannery Dean
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