Sniff away cravings, banish yo-yo diets and sleep better with these tips.  

Eight ways to feel your best in March

Diet

Health

Wellness

Bad health habits: From too much sun, to a life spent crash dieting, Dr. Natasha Turner provides all-natural ways to undo some of the effects of your most-damaging habits. 

Holistic cures for the four bad health habits

Natasha Turner

To Jennifer Lawrence weight loss is a job criteria. The Hunger Games star breaks her silence about the movie execs who wanted her thinner, and fast!

Jennifer Lawrence weight loss: I was told to get thinner

Find out if these common habits are ways you're sabotaging your diet.

Five ways you're sabotaging your diet

A recent survey makes some interesting discoveries about our weight-loss habits — and one positive outcome that offers (healthy) food for thought. Here are dieting facts to keep in mind.

Diet

Eight ways to feel healthy and happy in March

How to repair the damage of four regrettable health habits

'I was going to get fired if I didn't lose a certain amount of weight'

Five ways you're unknowingly sabotaging your diet

Four things you might not know about dieting