avocado

A lush breakfast packed with nutrients, this avocado smoothie bowl is whirled up with spinach, yogurt, honey and hemp seeds for a powerful start to the day.

A vitamin-packed lunch that will turn your coworkers green with envy.

When markets brim with the red, yellow and pink hues of cherry, beefsteak and heirloom tomatoes, here’s how to welcome them back into your kitchen.

Power up your diet with these colourful superfood recipes. Eating right has never looked (or tasted) so good—and by good, we mean out-of-this-world delicious!

We’re all cleaning up our diets to get ready for shorts and flip-flops weather. Say so long to soups and stews, and hello to veggies, grains and tofu!