avocado

This light salad with avocado, shrimp and a Dijon vinaigrette makes for a refreshing and healthy meal.

This easy, eye-pleasing smoothie bowl starts with a fruit and yogurt base and is packed with protein, fibre and vitamins.

Our sweet peas on toast with sunny-side-up eggs is a meal you can enjoy for breakfast, lunch or dinner.

Sometimes you just want a break from romaine. This crunchy, satisfying jicama and avocado salad packs plenty of colour and international flavour (and no lettuce).

Made with just three ingredients, and no ice cream maker!