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Gluten-free expert, and Canadian author, Kathy Smart shares her passion for the GF lifestyle and her favourite pancake recipe.

Our deputy editor Laurie Jennings shares her favourite health tips of the year (thus far) with the Cityline audience!

Bloating, fatigue, irritated skin... any of these could be the result of a wheat overload. Here’s how to go gluten-free — without missing a beat on the best eats

The actor on whether he's up for a 90210 reunion, dealing with super fans and how he stays so young-looking.

Eat yourself healthy with this seven-day diet.

Shape up and trim down in an hour a day

Many people use soy as a vegetarian substitute but for some, soy has to be avoided.

Ring in the new year with this dietitian-designed healthy meal plan

What you do with your arms, feet and fork can slash your risk for chronic disease by up to 80 percent, reports Dr. David L. Katz in his latest book. We spoke to him to find out how he stays vital and healthy — and how you can too!

Time to add to your spice rack! These six herbs and spices will not only make your food more delicious, they'll also provide you with a variety of nutrients and health benefits

One-pot meals like soups and stews are easy to make, require less clean-up, and hit the spot on a cool day. Make yours healthy with these four essential ingredients

You may think you eat well, but if you're carrying extra weight around your midsection, consider carb rehab to help you purge those pounds for good

Restaurants across the country are embracing our abundant fare – from just-picked tomatoes to freshly caught salmon, the farm-to-table approach is practised at these eight must-try eateries.

You wanted banana bread; we gave you banana bread. Here are Chatelaine’s most-searched, most-shared and most-used recipes this year.