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Medication during pregnancy

I'm trying to get pregnant. What do I need to know about medications?

Colleen Brady

What Are Intact Grains? Plus, Why You Should Be Eating More Of Them

What Are Intact Grains? Plus, Why You Should Be Eating More Of Them

How to up your whole grain game.

Rosie Schwartz

I Was A Top Doctor In Afghanistan. In Canada, I’m A Medical Sonographer

I Was A Top Doctor In Afghanistan. In Canada, I’m A Medical Sonographer

It is heartbreaking that my 20 years of experience as a doctor does not count here and that I have to start from scratch.

Dr. Zubaida Zhwak, as told to Zuhal Ahad

Women's Health: South American herb treats postmenopausal symptoms

Peruvian food supplement is associated with reductions in psychological and sexual problems

Chatelaine

Yard workout: intro

Chatelaine

How journalling helps you beat stress — for real!

How journalling helps you beat stress — for real!

Put pen to paper to help your mind and body be as healthy as possible.

Chatelaine

Dr. Oz's top three age-defying secrets

Dr. Oz's top three age-defying secrets

Wake up younger tomorrow! Dr. Oz shares his best tips for slowing the clock

Dr. Mehmet Oz

We're living longer, but are we living better?

We're living longer, but are we living better?

Our average life expectancy may be on the rise, but poor health could interfere with our enjoyment of those extra golden years.

Flannery Dean

Preventing constipation

By Colleen Brady

Chatelaine

Headache

Headache

Could certain foods or meds trigger your headaches?

Chatelaine

Alzheimer's Disease

Alzheimer's Disease

Are you at risk? How to spot the symptoms.

Chatelaine

Going through a rough patch? Don’t cry. Do this instead.

Going through a rough patch? Don’t cry. Do this instead.

Feeling blue? Don’t cry about it—that may just make you feel worse. Instead take the passive route to getting over a rough day or week or month: get a good sleep.

Flannery Dean

Five ways to prevent winter weight gain before it starts

Five ways to prevent winter weight gain before it starts

Beat cravings and keep control of the scale with these quick tips and supplement ideas from Natasha Turner

Natasha Turner, ND

At 40, I'm reflecting on women's health at every age

At 40, I'm reflecting on women's health at every age

Tired all the time? Maybe it’s your thyroid — or maybe you’re just 40.

Dr. Danielle Martin