Why Fleabag, a series about a neurotic café manager chasing after a hot Irish priest, is so addictive

Fleabag Season 2 Is Now Streaming In Canada. Why It’s Your Next Binge-Watch

Your Next Binge-watch Is Here—The Most Talked About Show That's Not Game Of Thrones

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entertainment

Living

Entertainment

Incorporating fermented foods such as kimchee, kefir and sauerkraut into your diet is both delicious and healthy.

Why is everyone eating fermented food?

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Canadian Health &amp; Lifestyle

Health

Diet

Our fall fitness guide gets you back in shape and back to class.

Benefits of Yoga: Here's Why it's *Really* Good for You

Here are the Real Benefits of Yoga

fall fitness guide

Fitness

An excerpt from Natalie Maclean’s book Wine Witch On Fire: Rising from the Ashes of Divorce, Defamation, and Drinking Too Much.

I’m A Wine Writer. Here’s How I Cut Back On Drinking

(While still appreciating my favourite wines.)

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books

Books

There is definitely no study or expert saying we need more of it. But some guilt is good, according to most researchers.

Can Guilt Be Good For You? A Complex Emotion Explained

The Surprising Emotion That Can Make You A Better Person

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Editor's Picks

Wellness

Being overweight is a risk factor for chronic health conditions, but it's not the only factor. Dr. Danielle Martin explains.

What Is My Ideal Weight? A Doctor Explains

Extra weight doesn't necessarily indicate poor health. Dr. Danielle Martin explains the importance of a balanced diet, staying active and feeling good in your body.

How Do I Know If I Need To Lose Weight For My Health?

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In a recent decision, the Human Rights Tribunal of Ontario considered one woman's miscarriage a disability

The impact of miscarriage considered a disability

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miscarriage

News

Sleep deprivation affects our mental and physical health, but a good night's rest isn't impossible. Find out how you can bank your eight hours.

women

'Self-loving' has many health benefits. Let your husband continue his quest for good sexual health by 'getting in touch with himself' on a regular basis.

Sex &amp; Relationships

With cold and flu season lying in wait, I’ve started thinking about methods to boost our family’s immunity systems — oil of oregano and mandarin oranges, anyone?

pregnancy

Ladies, the holidays are closing in on us, and it can be a uniquely difficult time for singles.

relationships

In the past five years, more than 25,000 people have posted to Kevin Hansen's blog, Secret Regrets. They've shared their thoughts on opportunities lost, abusive relationships and addiction issues.

From nightmares to 2 a.m. wakings, pandemic stress is ruining our sleep when we need it most. But experts say it’s possible to get it back.

Insomnia During Covid: How To Sleep Better In High-Stress Times

From nightmares to 2 a.m. wakings, pandemic stress is ruining our sleep when we need it most. But experts say it’s possible to get it back, even under lockdown.

How To Sleep Better In High Stress Times

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Your Next Binge-watch Is Here—The Most Talked About Show That's Not Game Of Thrones

Pass the kimchee: Why fermented foods are good for you

Here Are The Real Benefits Of Yoga

I’m A Wine Writer. Here’s How I Cut Back On Drinking

CT Scan: Waiting For Results

The Surprising Emotion That Can Make You A Better Person

How Do I Know If I Need To Lose Weight For My Health?

The impact of miscarriage may be considered a disability

Why am I sleep deprived?

Sexual solitaire: Five reasons why it's important for men to keep up the solo work

How to boost health — and happiness — holistically

Single for the holidays? Expert advice on how to deal

Why you should write down your secrets to move on from the past

How To Sleep Better In High Stress Times