Lentil, kale and sausage soup
You can enjoy this tossed salad for lunch, dinner or both (we bring our leftovers to work for an enviably simple and healthy meal). Get the recipe.
Photo, Roberto Caruso.
Filled with wonder wintery vegetables, this kale salad with sweet potatoes and walnut recipe is a great way to pump up your nutrient intake (it's loaded with Vitamin A).
Photo, Erik Putz.
There are so many superfoods in this pesto, you’d be forgiven for assuming it won’t taste as delicious as it does. Get the recipe.
Photo, Erik Putz.
These personal pies are so tasty, they're sure to be entered into the regular rotation for lunch and dinner (and maybe breakfast too!). Get our kale and spinach hand pies recipe.
Served with our honey-ginger tofu, this quinoa and kale pilaf recipe is a satisfying and healthy meal for Meatless Monday.
Photo, Angus Fergusson.
Our creamy kale Caesar salad with tofu croutons recipe version dresses superfoods kale and cherries in a tangy, creamy vinaigrette (shhh, it’s tofu!) that’s outrageously good.
A hearty, veggie-laden soup that will warm you up, even on the chilliest winter evening.
Photo, Roberto Caruso.
From kale to cashews, this salad is packed with our favourite superfoods. It makes a lot, so be sure to reserve some without the dressing. (The leftovers are perfect for work lunches.)
Photo, Erik Putz.
Prepped in 10, ready in 30! Serve with a glass of Tuscan red wine.
Photo, Roberto Caruso.
A super-nutritious dinner packed with kale (and kidney beans for extra protein) that's ready in just 20 minutes. Get the recipe.
Recipe from Quinoa Revolution by Patricia Green and Carolyn Hemming.
Related:
5 reasons to include kale in your diet
How to de-stem kale and other leafy greens
The secret to perfect kale chips
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