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Spring superfood salad with mimosa vinaigrette

23

  • Prep Time20 min
  • Total Time20 min
  • Makes4 Servings
Spring superfood salad with mimosa vinaigrette

Spring superfood salad with mimosa vinaigrette Photo, Roberto Caruso

Chatelaine Triple Tested

Our powerhouse jumble of fresh ingredients isn’t just packed with nutrition, it’s also delicious and super easy!

Ingredients

  • 2 oranges

  • 1 red or pink grapefruit

  • 6 small roasted red or yellow beets, peeled

  • 6 cups packed baby spinach, baby kale or beet greens

  • 1 pint multi-coloured cherry tomatoes, halved

  • 2-Jan red onion, sliced into thin rings (optional)

  • 1/4 cup sliced toasted almonds

  • 100 g feta, sliced

  • 3 tbsp chopped fresh dill

MIMOSA VINAIGRETTE

  • 2/3 cup orange juice

  • 1/4 cup olive oil

  • 1/4 cup champagne or white-wine vinegar

  • 2 tsp Dijon mustard

  • 2 tsp honey

  • 1/4 tsp salt

Instructions

  • SLICE peel from top and bottom of oranges and grapefruit. Cut off and discard remaining peel, including white pith, so flesh is showing. Cut citrus into thin slices. Cut beets into halves, quarters or slices. Layer or toss citrus slices and beets with greens, tomatoes and onion. Top with almonds, feta and dill.

  • WHISK orange juice with oil, champagne vinegar, Dijon, honey and salt in a small bowl. Drizzle over salad.

Nutrition (per serving)

Calories 407, Protein 11g, Carbohydrates 43g, Fat 23g, Fibre 8g, Sodium 604mg.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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