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Spiced parsnip and sugar snap peas recipe Photo by Sian Richards
This simple saute will add brightness and crunch to your Thanksgiving plate—and comes together in 10 minutes flat.
454-g pkg sugar snap peas, trimmed, about 4 cups
1 tbsp butter
227-mL can sliced water chestnuts, drained and rinsed
1/4 tsp salt
BOIL peas in a large saucepan of water until tender-crisp, 1 to 2 min. Drain.
MELT butter in a large frying pan over medium. Stir frequently until it smells nutty and turns dark brown, about 2 min. Add peas and chestnuts. Cook until heated through, about 2 min.
Calories 85, Protein 4g, Carbohydrates 11g, Fat 3g, Fibre 4g, Sodium 171mg.
Excellent source of Vitamin C.
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