Health

Feel confident with next-to-naked skin with these all-natural solutions for a radiant complexion.

A recent U.S. study finds that people who partake in this questionable activity have lower BMIs and waist circumference.

Our office was abuzz when chilled-out Tara Stiles stopped by last week for a shoot with our team. We had the chance to talk to her about working with Deepak Chopra and how to be patient with your health. Read on for all the uplifting details.

Our fitness blogger James Fell looks at whether a near-death experience can act as a motivator for positive change.

We've started our own fitness challenge in the office and we extend the idea to you. Send us your photos and tweet us your encouragement!