Health

Find yourself crash-dieting for summer? Put an end to it with Dr. Natasha Turner's simple strategies for ridding yourself of excess weight for good.

Happiness writer Astrid was training for a 10K when an injury put her on the sidelines. Unable to get her runner's high, she shares what she did to replace it.

Tired of dinners spent not uttering a word? Read on for expert-approved ways to reinvigorate your relationship.

With the announcement that she's undergone a double mastectomy, we look at Angelina Jolie's surprising rise as a women's health advocate.

Our fitness girl-crush Jillian Michaels stopped by the Chatelaine Kitchen to share her tips on eating well and living your best life.