Chatelaine

Now that graduation’s over, parents are probably feeling nostalgic for those few precious years their kids were at school and living away from home. For many moms and dads, graduation has put a swift end to those carefree days of being an empty nester.

There comes a time when every woman asks herself 'Do I want to be a Mom?' Find out five ways to get your answer

Freekeh is the new quinoa! Not only is it fun to say but it packs a nutritious punch, too. It contains more protein, vitamins and minerals than most other grains, it's high in fibre, low in starch and fat and it's even a source of beneficial prebiotics.

Today you're outside again, this time walking. If you haven't got a hill near you try our tips for making use of what you've got

Best-selling author Maeve Binchy specializes in heartwarming stories about life in small-town Ireland. Here she shares with us her favourite books to get lost in over the summer holidays.

When it's hot-hot-hot outside, keep your cool by keeping things simple with a lightweight dress

There are few things worse than feeling you’re not getting the whole truth from someone or that they’re keeping something back or to themselves. It doesn’t matter whether it’s a straightforward question of finance, a basic query about how a person is feeling, or a complex query related to romance — most of us want to feel that we’re getting honest answers.

Bring the outdoors to create a casual, minimalist space that's as cozy as it is breezy

From playing music to cutting back on sodium, read on for 10 ways to improve your life

The Olympic athlete holds the world record for the 200-m breaststroke. Here, she shares her lifelong dreams and what she'd never admit to

The female boxer from Wiarton, Ont. will be competing in the London Olympics 2012. Here, she shares her life motto and why she loves the sport

The wheelchair racer, originally from Winnipeg, is a three-time gold medallist. She tells us where she gets her strength and her award-winning advice