Chatelaine

Chefs sure love showing off fresh fish. First came sushi and sashimi, then tuna tartare and crudo (the pescatarian answer to carpaccio). Now, as Latin American food gains popularity, ceviche - fish lightly 'cooked' by the acid in citrus juice - is the flavour of the month

Enjoy a bit of rest today and focus on your core strength using an exercise ball and your own body weight

My husband’s been on a tear around the house lately. I woke up Sunday morning to his brave proclamation that, despite having decided on a colour or doing any prep, today we were painting the front porch. Today!

Frustrating. Annoying. Unfair. That’s how most women feel about the fact that men appear to have the magical ability to shed weight rapidly and with seemingly less effort.

Exercise involves a body in movement, and sometimes that body crashes into things, and it can hurt. Right now, I’m relying on that skill my Grade 10 typing teacher beat into me about not looking at the keyboard, because I can’t see in stereo anyway. I don’t know how pirates managed without bumping into things all the time.

Shorts are high on our list of summer staples. From longer lengths to loose-fitting materials, grab a pair and keep cool

Watch this stop-motion video and you'll learn how to have a stunning party table instantly.

The Canadian athlete is a top-ranked Paralympic cross-country skier, a Paralympic cyclist and a single mother of two young children. She tells us how she finds her strength and award-winning advice

The Canadian athlete from Sainte-Catherine, Que. tells us the advice she'd give to her younger self and what she does for stress relief

After yesterday's hike we've got a few more exercises to get your legs toned up and strong

In a recent interview with The Sunday Times Magazine in the U.K., Jools Oliver, the wife of celebrity chef Jamie Oliver, admitted that while she considers her relationship with her husband solid — they met as teenagers — she snoops around in his private communications to confirm his faithfulness.

According to new research reported by the BBC, we no longer rely on alcohol simply to enhance our charm at cocktail parties or make family events more bearable; a huge number of people are also using alcohol as a coping mechanism for stress, consuming a drink — or several — in the evenings to unwind from yet another very long day.