Chatelaine

The Olympic medallist tells us why waterproof mascara is so important and why she finds Canadian athlete Clara Hughes so inspiring

The Canadian athlete from Fredericton will be competing in the London 2012 Olympic games. She shares with Chatelaine her not-so-guilty pleasure and award-winning advice

The Canadian athletes from Quebec tell us why they love the sport and their top workout tips

The wheelchair basketball silver medallist shares her hidden talents and award-winning advice

The Olympic medallist shares her goals for the London 2012 games, why she loves the sport and her pre-game ritual

The Canadian athlete from Scarborough, Ont. tells us how she got back into shape post-baby and what it felt like to win bronze

The Canadian soccer captain from Burnaby, B.C. shares award-winning advice and her top workout tip

Welcome to week two where we plan on taking your fitness up another notch and getting you more familiarized with your new eating plan

Kate and Zoe are world-class athletes on track for the 2012 Olympics. Despite endless head-to-head competitions for titles, prize money, coaching—even men—and with totally different personalities (Kate's a kindly, devoted mom, Zoe's aggressive and promiscuous), they've become fast friends.

Just in case you missed it last weekend, you should head on over to The New York Times and take a gander at Tim Kreider's story, 'The "Busy" Trap'. Kreider offers a great thesis that will likely sound familiar:

What is the one thing that your beloved wants more of from you? According to a recent poll by the dating site Zoosk.com (via The Vancouver Sun), it’s not your time, attention or money they desire most—it’s your irreplaceable and utterly unique kisses.

Boldly flying in the face of our airbrushed culture, these high-profile women are choosing to go without makeup in a very public way