weight loss

Do I look fat in these genes? If you just can’t seem to keep the weight off no matter how hard you work out, it could be due to your DNA. Here’s how to outsmart your genetic odds.

He swept into the dimmed Sony Centre in Toronto, combing the crowd like an evangelical leader, and Science-ish half-expected audience members to fall down at his touch. But this was no high priest ready to encourage middle-aged men and women to start walking after being paralyzed or to see again after going blind.

Have you ever heard of the “clean plate club?” I’m willing to bet this guy has. It’s a story about the now five-time winner of the July 4th International Hot Dog Eating Contest held at Coney Island in New York and how he crammed 62 hot dogs down his throat in 10 minutes. Blarf.

I want to express my gratitude to Christina Applegate for telling the truth and letting women know that you don’t have to kill yourself to try and achieve some media-contrived idea of physical perfection.

Over 13 million Canadians are overweight or obese, but for those trying to shed pounds, giving up on a full night’s sleep for a 5 a.m. gym session might do more harm than good.