Homemade chai tea with a base of rooibos (African red tea) instead of black tea is an amazing option loaded with antioxidants — and it's also caffeine free!
Chatelaine
In the mood for hot chocolate, apple cider, or coffee? Find out how to make healthy choices about caffeine and sugar and try our rooibos chai recipe
There are hundreds of different kinds of tea and most offer an abundance of healing properties that are powerful enough to make a difference in your health.
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