tea

You'll feel warm and fuzzy after drinking it, we promise.

Green tea has been linked to weight loss, IBD relief and Alzheimer's prevention. But how much of it is true?

The depths of winter call for a clever hot drink, and this chai latte, inspired by one we tasted at Vancouver's Granville Island Public Market, is equally warming. Don't be put off by the butter: It's the secret ingredient that makes this drink unforgettable.

At $4 a pop, I couldn't financially support my store-bought kombucha addiction. So I decided to try and brew my own.

A smoothie can be a great way to start the day if you do it right. Here are some suggestions to toss in the blender that will amp up the nutritional value and flavour of your smoothies.