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sugar
Healthy Recipes
The 7-day meal plan to help kick your sugar habit
Stubborn sweet tooth? Relieve some of your dependency on sugar by following this week-long plan. There's a printable PDF you can use too!
Desiree Nielsen, RD
4 minutes
Diet
6 Easy Ways To Cut Sugar From Your Diet — And Still Be Happy
Sugar, we just can't quit you. You're everywhere. But here are some of the least-painful ways to reduce your daily intake, without going cold turkey.
Kathryn Hayward
6 minutes
Health
What You Need To Know About 9 Types Of Sweeteners
Which has more calories, xylitol or honey? How sweet is sucralose? The low-down on sugar's many doppelgängers.
Diana Duong
1 minutes
Facebook Instant Articles
Mushrooms may be the new sugar alternative
A small start-up could be turning the sugar game on its head. Instead of using it to make food sweeter, they've found a way to block bitterness.
Jessica Scott-Reid
1 minutes
Health
Is it time to break up with sugar?
The World Health Organization recommends six teaspoons of added sugar a day. The average Canadian consumes 26. A look at our lives on the sweet stuff.
Sarah Boesveld
6 minutes
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