sugar

If you're worried about your breast cancer returning, these four natural tips can help you prevent recurrence and make you healthier

You brush, you floss, you chew sugar-free gum — you do everything you should do to maintain good oral health, and yet every time you go to the dentist you have either a new cavity, or there are signs of tooth decay.

By keeping these healthy basics stocked in your pantry, you'll be more prepared to make nutritious meals on the fly

I thought losing weight this summer would be an easy task — like many people, I tend to eat more fruits and vegetables when it's hot outside, rather than cold-weather carbs. But when I was at the market the other day, filling my basket with tropical fruits, I wondered the sugar content in fruit could be preventing me from reaching my weight loss goals — after all, diet experts usually recommend limiting sugar intake.

We crave sweet and cold treats during the summer months, but skip the high calorie, store-bought desserts and make your own healthier sorbet