sugar

Doesn’t matter if it’s white, brown, raw or natural, sugar is now linked to rising rates of obesity and disease, and it’s hidden in more foods than you’d ever guess. Nix your addiction to the sweet stuff fast with our simple expert tips.

We take a look at what life would be like without any sugar.

These homemade treats are a tasteful and creative way to customize holiday gifts for friends and family.

Find out how sweetened drinks, refined grains and high-carb meals are setting your emotions on a roller coaster ride that's destined to crash.

In the battle of 'which is worse' find out why one doctor is pointing the finger at sugar, not fat, for our weight epidemic.