A gluten detector, a food "sniffer" and other products showcasing innovations in personal health that are ahead of the curve.

4 high-tech health gadgets headed your way in 2017

A gluten detector and other health innovations that are ahead of the curve.

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nutrition

Health

The healthiest food may be your family’s ancestral diet.

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Diet

Researchers found eating more than 4 servings of potatoes a week can increase risk of hypertension in women.

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Eat chia seeds to boost energy, feel great and make food that much tastier.

Chia seeds for an energy boost

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Why you should eat more of this superfood, plus a healthy chia breakfast cereal recipe

recipe

Wondering which energy and protein bars are a good choice, and which ones are just empty calories? Read this guide, and try our recipe to make your own

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Nutrition

4 high-tech health gadgets headed your way in 2017

Eat like your grandma: Why you should skip the kale salad

No, you don't need to cut out potatoes — but here's what to consider

Chia seeds: the energy-boosting superfood

Healthy energy bars: what to avoid, and what to look for