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Health
Fitness
Menopause
Nutrition
Nutrition
Health
4 high-tech health gadgets headed your way in 2017
A personal gluten detector and other health innovations that are ahead of the curve.
Cara Rosenbloom
1 minutes
Health
Eat like your grandma: Why you should skip the kale salad
The healthiest food may be your family’s ancestral diet.
Sarmishta Subramanian, Maclean's
12 minutes
Diet
No, you don't need to cut out potatoes — but here's what to consider
Researchers found eating more than four servings of potatoes a week can increase risk of hypertension in women.
Diana Duong
3 minutes
Diet
Chia seeds: the energy-boosting superfood
More reasons why should add this superfood to your daily diet and how to do that. Plus, a healthy chia breakfast cereal recipe
Marni Wasserman
2 minutes
Diet
Healthy energy bars: what to avoid, and what to look for
Wondering which energy and protein bars are a good choice, and which ones are just empty calories? Read this guide, and try our recipe to make your own
Marni Wasserman
3 minutes
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