New research in the field of nutritional psychiatry suggests that the food you eat could play a role in treating depression.

Nutritional Psychiatry: Can Food Improve Your Mental Health?

New research suggests that diet could play a role in treating depression.

Can Changing What Foods You Eat Improve Your Mental Health?

Health

Everyone relies on pre-packaged snacks sometimes, so registered dietitian Emily Kichler took a close look at the latest options.

Ranking Store-Bought Healthy Snacks For Nutrition — And Taste

Just How Healthy Are The Latest 'Healthy' Snacks — And How Do They Taste?

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food

Confused about which fats you should consume, and how much? Here's the lowdown on the heart-healthiest options.

Heart-Healthy Fats: The Best And Worst Fats For Heart Health

The Best — And Worst — Fats For Heart Health

Are you feeding your brain properly? A new book argues that brain food can help you optimize your brain health — and prevent Alzheimer's and dementia.

Brain Food: 5 Things To Know About How Food Impacts Brain Health

There are 10 foods you should add to your diet, according to a new book that explores how to optimize your brain power.

5 Expert Tips On How To Eat Your Way To A Healthier Brain

nutrition

Tracy Anderson's weight-loss advice is bonkers, says dietitian Abby Langer. Instead, here are five tips for eating well this year.

Why You Should Ignore Tracy Anderson’s Weight-Loss Advice

Instead, says dietitian Abby Langer, follow these five tips for eating well.

Nutrition

Can Changing What Foods You Eat Improve Your Mental Health?

Just How Healthy Are The Latest 'Healthy' Snacks — And How Do They Taste?

The Best And Worst Fats For Heart Health

5 Expert Tips On How To Eat Your Way To A Healthier Brain

Make It Your 2018 Resolution To Ignore Tracy Anderson’s Weight-Loss Advice