mental health

Psychiatrists and authors of The Tools, Phil Stutz and Barry Michels, share tips on combating self-doubt, boosting confidence and strengthening your inner authority

Worried your little one's nervousness is a sign of something more? Try this two-question test.

Fix your funk by walking into a more positive state of mind

How to tell when a girlfriend's shoulder to cry on isn't enough

In this exclusive excerpt from her new book, Out of the Blue, Jan Wong, one of Canada's most controversial journalists, turns the mic on herself to talk about her sudden and unexpected battle with depression