mental health

When I think of working moms - I'm only Mom to a very active chihuahua and some very unambitious houseplants - I think of just how much stress must be involved. And then I think about being a stay-at-home mom, and I think about how much stress must be involved.

Learn how exercise can improve your mental health and alleviate stress

For every woman who has marveled at the innate capacity for repetition exhibited by small children, toy dogs and adult males, the news is nothing short of stunning.

Empowered patient: If you've never really experienced depression, it's hard to understand what it's like. Tobin Levy shares her downward spiral from thriving magazine writer to suicidal wreck — and how she's navigating her way to a brighter tomorrow.

There are some bad things associated with exercise. For one, the amount of laundry you have to do goes up. Yucky, sweaty, stinky laundry. Also, you may need to start leaving your running shoes outside and blasting them with a bacteria-killing spray.