lose weight

Nobody wants to stuff themselves in this heat. Our new dietitian-designed menu delivers seven days of light and nutritious fare

Cut down on belly fat and avoid bloating with this dietitian-designed menu

Ditch that gym membership. Our personal trainer shows you the budget-friendly way to get fit at home

Exercises and snack ideas for couch potatoes

A spoonful of hype helps just about anything go down, especially when what's ladled out is being touted as a fat burning “miracle in a bottle.” And it certainly adds to the hype when the man behind it is Dr. Mehmet Oz, the Harvard-educated, Oprah-made, cardiothoracic surgeon turned television star.