Healthy Recipes

It seems like there's some form of added sugar in nearly everything these days, from bread to tomato sauce. But that doesn't mean it has to be used in high quantities in the foods you cook at home.

Here you have it, the world’s easiest soup. Well not really, but it is pretty simple and made all in one pot — just warm, purée, and serve!

These crazy healthy recipes are a great way to enjoy the flavours of the holiday season without all the calories that usually come with them

Red, green, and orange ingredients make this dish look festive. The avocados provide stress-busting vitamin B6, and the fennel is wonderfully soothing to the digestive tract.

As a teenager, I was a big fan of instant packets of oatmeal loaded with sugar. What’s easier than ripping open a packet, dumping it in a bowl, and pouring on boiling water?